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Eugene Makokhaoffline

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    Eugene Makokha posted in the group ARTS MARTIAUX INTERNES

    2 years, 10 months ago

    “As one of the internal martials arts, Taichi has greatly improved my body fitness because of the different breathing techniques. Sometimes I hold my breath, other times I take a deep breathe. Internal organs rely on your breath to get stronger for the body to adapt to the surrounding environment”

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